Clear, doctor-led advice on weight loss, nutrition and metabolic health for Pakistan.
No miracle diets and no quick fixes. Practical, evidence-based guidance on the questions our patients ask most, written with Pakistani food, family life and health in mind.
How GLP-1 weight loss injections work, who they suit, what they cost and how to stay safe from fake products in Pakistan.
Read MoreSemaglutide and tirzepatide are the two most talked-about weight loss medicines. Here is how they really compare.
Read MoreYou do not need to give up roti, daal or family meals to lose weight. Here is a Pakistani meal plan that fits real life.
Read MoreA BMI of 25 is not the right warning line for most Pakistanis. Here is what your number really means.
Read MorePCOS can make weight loss feel impossible. Understanding insulin resistance is the key to what actually works.
Read MoreYour body has done something remarkable. Here is how to lose post-baby weight safely, without crash diets.
Read MoreIf you gain weight around your middle and crave sugar, insulin resistance could be the hidden reason.
Read MoreNothing works the way it used to after 40? There are real, medical reasons, and real solutions.
Read MoreFrom qualifications to follow-ups, here is how to tell a safe weight loss doctor from a sales pitch.
Read MoreWazan kam karna mushkil zaroor hai, magar namumkin nahi. 12 simple tips in Roman Urdu and English.
Read MoreA realistic, safe timeline for losing pregnancy weight, whether you are breastfeeding, recovering from a C-section or planning another baby.
Read MoreWhy men store fat around the belly, why it matters more for Pakistani men, and a practical plan to lose it for good.
Read MoreAQ Wellness is an online weight loss center led by Dr. Alia Qaisar. Private video consultations, blood tests through trusted laboratory partners, and a care team that stays with you from your first call to your maintenance plan.
Online across Pakistan: Lahore, Karachi, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar and beyond. Overseas Pakistanis are welcome too.
Fill in a two-minute form. Our team calls you, arranges your consultation with Dr. Alia and helps you choose the right package.
Doctor consultations, dietitian support, blood tests, regular follow-ups and medication where clinically appropriate.
Medications are prescribed only when clinically appropriate following a full consultation. Images shown for illustrative purposes only. Individual results may vary.
There is never a perfect time to start, only the day you decide to. A private consultation with Dr. Alia is a simple first step towards a plan built around you.
Our team will call you to arrange a time with Dr. Alia.
