Practical meal plans built around desi food, family meals and your daily routine. No boiled-vegetable diets.
Dietitians
Personalised meal plans
The doctor behind AQ Wellness, and why her approach to weight loss is different.
Family Medicine Consultant and lifestyle medicine specialist
Dr. Alia Qaisar is a UK-certified Family Medicine Consultant with more than 20 years of international experience helping patients achieve lasting health. Having worked extensively in the UK, Dubai and Pakistan, she brings a global perspective and a calm, personal style of care to every consultation.
Her special interest is lifestyle medicine: treating the root causes of ill health, not just the symptoms. For weight management, that means looking at hormones, insulin resistance, appetite, sleep, stress and current medicines before building a plan, and prescribing modern treatments such as GLP-1 based therapy only when they are clinically appropriate.
Dr. Qaisar holds specialist recognition from the Royal College in the UK and a Fellowship from the American Aesthetics Institute. Through AQ Wellness, she now offers private online consultations to patients across Pakistan and to Pakistanis living abroad.
Dr. Alia Qaisar
Founder, AQ Wellness
20+
Years of
experience
136
Patients have completed their weight-loss journey
3
Countries of global
medical experience
Dr. Alia Qaisar is a Family Medicine Consultant with more than 20 years of experience across the UK, Dubai and Pakistan, with specialist recognition from the Royal College in the UK.
Today she brings that international standard of care to patients across Pakistan and overseas through private online consultations. Her approach is simple: find out why your weight has been hard to lose, then treat the cause with a personalised medical plan, not a generic diet sheet.
If diets keep failing, there is usually a medical reason. Dr. Alia's approach to weight management follows four clear steps, so every decision is based on your body, not a template.
Step 1
An unhurried, private conversation about your history, routine, appetite, sleep, stress and past attempts. You are listened to, never lectured.
Step 2
Comprehensive blood tests check blood sugar, thyroid, cholesterol, vitamins and, where relevant, hormones, so hidden causes are not missed.
Step 3
A personalised plan combining nutrition built around desi food, safe movement and, where clinically appropriate, modern medication such as GLP-1 based therapy.
Step 4
Regular follow-ups, repeat tests and dietitian reviews track your progress, from your first review at week four to a long-term maintenance plan.
Watch how a doctor-led plan, the right tests and regular follow-ups turn years of frustration into steady, visible progress.
Images shown for illustrative purposes only. Individual results may vary.
Every month you wait is another month of trying alone. Our package prices are reduced right now, so book your private consultation with Dr. Alia today and lock in your saving.
Images shown for illustrative purposes only. Individual results may vary.
Weight loss works best when experts work together. Alongside Dr. Alia, AQ Wellness works with trusted professional partners in nutrition, movement, pathology and diagnostics, so every part of your plan is covered.
Practical meal plans built around desi food, family meals and your daily routine. No boiled-vegetable diets.
Personalised meal plans
Gentle, guided movement that protects your joints, builds strength and fits your fitness level.
Safe movement and mobility
Careful reporting of the blood tests that guide your plan, from blood sugar and thyroid to vitamins and hormones.
Accurate test reporting
Trusted laboratories and imaging centres for reliable blood tests and scans, arranged through our partner network.
Trusted labs and imaging
AQ Wellness is an online weight loss center led by Dr. Alia Qaisar. Private video consultations, blood tests through trusted laboratory partners, and a care team that stays with you from your first call to your maintenance plan.
Online across Pakistan: Lahore, Karachi, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar and beyond. Overseas Pakistanis are welcome too.
Fill in a two-minute form. Our team calls you, arranges your consultation with Dr. Alia and helps you choose the right package.
Doctor consultations, dietitian support, blood tests, regular follow-ups and medication where clinically appropriate.
Medications are prescribed only when clinically appropriate following a full consultation. Images shown for illustrative purposes only. Individual results may vary.
There is never a perfect time to start, only the day you decide to. A private consultation with Dr. Alia is a simple first step towards a plan built around you.
Our team will call you to arrange a time with Dr. Alia.